Hi Folks! I am Cheyenne (she/her), and I am a Registered Psychotherapist (Qualifying) in Barrie, Ontario. I have a Bachelor’s degree in Psychology and English literature, a Masters in Education (MEd) where I studied multicultural education and critical race theories, as well as a Masters Degree in Counselling Psychology.

Due to my heritage and cultural background being Afro-Indigenous (Métis/Ojibwe and Black), I prefer to utilize a culturally dynamic, client-centred, strength-based approach with everyone, to enhance their unique interests, assets, and capabilities. I also use various evidence-based techniques such as CBT and mindfulness and bring a warm, candid, and down-to-earth energy to therapy sessions to help clients feel comfortable and safe to be themselves.

Currently, I am focusing my practice on working with children (10+), teens, adults, couples & families on various mental health issues such as stress, anxiety, depression, transgenerational/racial trauma, ADHD, and multicultural issues.

My Specialities Include: - Stress, Anxiety & Burnout - Depression & Mood Regulation - Self-Esteem, Self-Worth & “Imposter Syndrome” - ADHD & Emotion/Behavioural Regulation (kids & adults) -LGBTQIA+ and Sexuality -Youth & Teens - Navigating Life Transitions/Change

Hi Folks! I am Cheyenne (she/her), and I am a Registered Psychotherapist (Qualifying) in Barrie, ... Read More

Hello! I’m Arshiya (Ari), a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I received my Masters of Arts in Counselling Psychology from Yorkville University and my undergraduate degree in neuroscience and psychology from University of Toronto. I have developed a passion for mental health through my personal, academic and professional experiences.

I began my career with behavioural therapy fostering the development of functional skills and emotional fluency in children, youth and adults with developmental disorders. Since then, I have found a passion working with youth and young adults with a variety of psychological issues such as anxiety, ADHD, depression, mood disorders and cultural challenges.

As a therapist, I value individualizing sessions to clients’ needs, using mixed modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), narrative therapy and culturally competent strategies. I am passionate about developing a safe, nurturing and collaborative relationship with all my clients

My Specialities Include: - ADHD/Attentional Concerns - Stress, Burnout & Anxiety - Fears & Phobias - Life Transitions, “Millennial” Issues - Cultural Issues & Self-Identity - Disordered Eating, Body Image

Hello! I’m Arshiya (Ari), a Registered Psychotherapist with the College of Registered Psychothera... Read More

Hello, my name is Robyn! I am a Registered Psychotherapist (Qualifying). I completed my Master of Arts in Counselling Psychology from Yorkville University and received my Honours Bachelor of Arts from the University of Toronto in Cognitive Science, Psychology, and Buddhist Psychology. I also have experience working with youth with behavioural or learning disorders as well as with youth in the foster care system. 

When starting with me in the therapy room, I try to foster a down-to-earth, warm, and personable atmosphere so that we can both be our authentic selves. Starting with a new therapist can be intimidating, so my goal is to help make you feel comfortable and confident that I am there for you and able to help. I do this through maintaining a positive, non-judgemental, and compassionate view of you as my client. It is only after this first phase that we can explore the reasons you came to therapy and the goals you would like to work towards.

Going forward from here is when I would use some tools and interventions that might suit your needs and style, such as drawing from EFT, CBT, Mindfulness, DBT, Gottman, Psychodrama, somatic therapies, and solution-focused therapy.

Areas of Focus:​ - Stress, Anxiety & Depression - ADHD - Relationships, Family Dynamics, Couples/Marriage Therapy - Borderline Personality Disorder - Self-Esteem & Body Image - Children & Teen Issues

Hello, my name is Robyn! I am a Registered Psychotherapist (Qualifying). I completed my Master of... Read More

Hi! I’m Jacqueline. I am a Registered Psychotherapist in Ontario and a Canadian Certified Counsellor. I have a degree in Behavioural Psychology and a Masters degree in Counselling Psychology.

I have worked with children/youth and their families on a broad spectrum of mental health concerns. I truly believe in a family based approach when helping children and youth with their individual and unique struggles, as well as emphasizing and reinforcing their strengths. Throughout my experience, I have worked in a variety of environments including in home, in schools, in office and virtually with kids 6+ and their caregivers.

Rapport is very important to me and influences my approach when providing client-centred, emotion focused and strength based therapy. I have experience working with a range of mental health struggles including: anxiety, depression, stress management, self-esteem, ADHD and behavioural/emotional concerns, as well as trauma and PTSD.

I am passionate about meeting the client where they are in their journey and strive to provide the best care possible at every step of the way

Areas of Focus: - ADHD, Emotional/Behavioural Concerns - Stress, Burnout, Anxiety & Depression - Family & Children’s Therapy - Youth/Teen Issues - Trauma - Self-Esteem

Hi! I’m Jacqueline. I am a Registered Psychotherapist in Ontario and a Canadian Certified Counse... Read More

Hi, I’m Shailie! I am a Registered Psychotherapist (Qualifying) dedicated to helping adults, youth, and children achieve positive change in their lives. I use a variety of therapeutic approaches, such as mindfulness-based cognitive therapy (MBCT), mindfulness, expressive art therapy, eco-therapy, and more. My holistic counselling style recognizes the interconnectedness of the mind, body, and spirit, as well as the impact our communities and relationship to nature has on our mental health.

In my practice, I provide a safe and non-judgmental space for individuals to explore their unique path towards healing and personal growth. I believe in empowering my clients to tap into their inner resources, strengths, and resilience to overcome challenges and achieve their goals. However, I also recognize that human beings require a circle of nurturing relationships that support our growth and healing to truly flourish.

As an artist and mental health advocate, I prioritize my own health and wellness through watercolour painting, and other activities such as being in nature, strength training, meditation, and Jiu Jitsu.

My Areas of Focus: - Stress & Anxiety - Depression - Relationship Issues - Self-Esteem, Body Image - Life Transitions and Goals - Anger, Emotion Regulation - Creativity/Creative Process

Hi, I’m Shailie! I am a Registered Psychotherapist (Qualifying) dedicated to helping adults, you... Read More

Hi, I’m Taylor! I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I received my Master of Arts in Counselling Psychology, Bachelor’s in Psychology, a post-grad certificate in Addictions and Mental Health, and an advanced certificate in Child and Youth Working.

It is my passion to help people through difficult moments by providing them with a safe and non-judgmental space to work through their deepest thoughts and emotions within a warm and supportive environment. I am a strong believer that healing past experiences allows a person to create growth and lasting change.

I believe in a client-centred approach tailored to you while drawing upon strength-based approaches to help you see the growth you are looking for. As a therapist, I work with teens/youth (12+) and adults. My passion is working with anxiety, depression, self-esteem, emotion regulation, childhood trauma, and relationship issues.

My Areas of Focus:​ - Anxiety & Depression - Stress/Burnout - Emotion Regulation & Mood Management - Self-Esteem, Self-Worth, Finding Yourself - Childhood Trauma - Relationship Issues

Hi, I’m Taylor! I am a Registered Psychotherapist (Qualifying) with the College of Registered Psy... Read More

Hello, I’m Andra! I am a Registered Psychotherapist (Qualifying) and clinical intern completing my Masters of Arts degree in Counselling Psychology. I hold a Bachelor’s degree in Psychology and a post-grad in Behavioural Sciences. I also have 10yrs of experience working with individuals on the Autism spectrum and their families. With a genuine curiosity about the human experience, my story is one of resilience, empathy, and an unwavering commitment to making a profound impact on the lives of others.

My aim is to attract clients who are seeking growth, resilience, and the desire to overcome personal challenges. I am drawn to supporting clients who have endured narcissistic abuse, including toxic relationships and friendships, as well as navigating interpersonal challenges in general. I also have a passion for working with couples, assisting them in overcoming intimacy issues, resolving conflicts, addressing infidelity, and fostering reconnection.

My extensive background has equipped me with a deep understanding of the unique challenges and dynamics faced by many. I practice from a psychodynamic, strength-based, person-centred approach, and believe in the power using a variety of methods to cater to the unique needs of each individual, such as ACT, DBT and CBT. I will help you develop a positive and resilient mindset and find your inner strength to overcome your challenges.

My Areas of Focus: - Anxiety, Stress & Depression - Self-Esteem & Body Image - Relationship Issues (friends, family, romantic, peers) - Healing from narcissistic and unhealthy relationships - Borderline Personality Disorder (BPD); BPD traits - Personal Growth, Behaviour Changes

Hello, I’m Andra! I am a Registered Psychotherapist (Qualifying) and clinical intern completing m... Read More

Hi there, I’m Kelsie (she/her); I am a Registered Psychotherapist (Qualifying) and clinical intern completing my Master of Arts in Counselling Psychology. I have experience working within the mental health field with youth and adults, which continues to fuel my passion for helping others find their spark again. I strive to ensure individuals feel safe, supported and heard while exploring personal, emotional, and/or psychological issues through building genuine connection and showing up with empathy.

With a growth mindset, I am particularly drawn to helping others seeking the same; to help build resilience and overcome any challenges. By meeting my clients where they are in their journey, I will provide a foundation for you to explore what your personal wellbeing looks like for you through a tailored approach. 

As a therapist, I prioritize the needs of each client and their unique challenges. I strive to foster connection through a collaborative approach to achieve therapeutic and personal goals. I recognize that not all clients are the same, and therefore will often draw from various modalities and strength-based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused Brief Therapy (SFBT) to empower clients and foster positive change.

My Areas of Focus: - ADHD (teens & adults) - Anxiety & Depression - Stress & Burnout - Interpersonal Relationships, Boundary Setting - Self-Esteem - Life Transitions, Personal Growth, Behaviour Change

Hi there, I’m Kelsie (she/her); I am a Registered Psychotherapist (Qualifying) and clinical inter... Read More

Hi there, I’m Laryssa (she/her), a Registered Psychotherapist and founder/clinical director of Inner Growth Counselling. I hold a Master’s Degree in Counselling Psychology and a Bachelor’s of Science in Neuroscience. I work with individuals ages 16+ across Ontario and am passionate about connecting with people to help them find their authentic selves and live a life that is meaningful to them.

I use a variety of evidence-based therapeutic techniques to help individuals overcome their challenges, but ultimately believe that you are the expert in your own life so I will tailor my approach accordingly. I’m merely here to help guide you. My non-judgmental, down-to-earth, and collaborative approach provides you with a safe and comfortable space to navigate your struggles.

I feel particularly drawn to helping the Millennial generation - those in their 20s and 30s. I enjoy helping them navigate the unique challenges they face today and help them overcome burnout, people-pleasing, and perfectionist tendencies. ​ I can’t wait to help you increase your self-awareness, gain new perspectives, and develop healthy coping skills and get you on track to living a fulfilling and meaningful life.

Areas of Focus: - Stress, Anxiety & Burnout - People-Pleasing, Setting - Boundaries & Assertiveness - High Functioning Anxiety & Perfectionism - Infertility and family planning - Self-Esteem - Relationship Issues (family, friends, romantic, work etc)

Hi there, I’m Laryssa (she/her), a Registered Psychotherapist and founder/clinical director of In... Read More

Hello! I’m Ashlee (she/her). I am a Registered Psychotherapist and a graduate of the Master of Arts in Counselling Psychology program at Yorkville University. My journey towards becoming a mental health professional was inspired by my personal experiences as a teenager and young woman, and now I am grateful to be able to support others through their challenges!

In my practice, I work with kids (8+), teens, adults, couples and families and I have a particular passion for working with ADHD, ASD, children and youth of divorce, families in transition/conflict, relationship issues, major life transitions, anxiety/stress, depression, and motherhood.

As an Indigenous woman, I also have a dedication to working with this population as I deeply recognize the complexity of the multi-generational traumas our culture has endured.

I bring a calm and welcoming atmosphere to our counselling sessions as it is of upmost importance that my clients feel both safe and comfortable. I believe that strengths are fundamental to healing and wellness therefore I take a strength-based approach to helping clients achieve their goals. I view every client as a unique individual and I often use a variety of modalities such as narrative therapy, CBT, solution-focused therapy, and acceptance-based therapy.

My Areas of Focus: - ADHD & ASD (Neurodivergence) - Anxiety, Stress, Depression/Mood Regulation - Children & Teens - Family Conflicts, Transitions & Children/Youth of Divorce - Perinatal Mental Health; Self-Identity in Motherhood - Obsessive-Compulsive Disorder (OCD)

Hello! I’m Ashlee (she/her). I am a Registered Psychotherapist and a graduate of the Master of Ar... Read More

Hi, I’m Karen (she/her). I am a Registered Psychotherapist (Qualifying) and graduate of the MA in Counselling Psychology program at Yorkville University. I am a compassionate and empathetic counsellor who is dedicated to providing a safe and non-judgemental space for you to freely speak your truths. My motivation for becoming a counsellor stems from my own personal experiences with mental health throughout my life and wanting to give back the care I was given.

While I like to work from a holistic client-centered approach, I understand each individual has their own unique needs and can tailor your sessions accordingly. My goal is to give you room to explore yourself and lead the sessions in whichever direction you feel they need to go. I am here to support you in living a fuller life while guiding you toward self-awareness and empowerment.

I work with children (10+), teens, adults, and couples. I have training in Maternal Mental Health, DBT, Trauma, Gottman Couples’ Therapy, and Acceptance and Commitment Therapy. I am dedicated to continuous learning so that I can continue to assist those in various stages of their lives. My passion is working with anxiety, depression, postpartum depression and anxiety, and disordered eating.

My Areas of Focus: - Stress, Anxiety & Burnout - Depression & Mood Regulation - Relationship Issues - Maternal Mental Health (Prenatal/Postpartum Issues) - Self-Esteem, Self-Worth & Imposter Syndrome - Trauma

Hi, I’m Karen (she/her). I am a Registered Psychotherapist (Qualifying) and graduate of the MA in... Read More

Hi I’m Taylor! I am a Registered Psychotherapist (Qualifying) and graduate of the Master of Arts in Counselling Psychology program at Yorkville University. I understand how overwhelming life can be, and want to be here to support you and walk alongside you on your path to wellness.

I strive to create a warm, safe, and non judgemental space where you can feel heard and empowered. I believe we all hold the necessary resources to thrive and flourish, and can tap into our inner resources and strengths when provided an empathetic and supportive environment.

I take an integrative approach, mainly drawing on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), narrative therapy, Person-Centered Therapy, and Strengths Based approaches. I believe you are the expert in your own life, and will work with you to identify your desired goals and next steps.

My Areas of Focus: - Anxiety, Stress & Burnout - Depression - Relationship Issues - Perfectionism & People-Pleasing - Self-Esteem, Body Image - Life Transitions

Hi I’m Taylor! I am a Registered Psychotherapist (Qualifying) and graduate of the Master of Arts ... Read More

Hi there, I’m Jordan, a Registered Psychotherapist (Qualifying). I hold a Master’s Degree in Counselling Psychology and a Bachelor’s of Arts in Psychology. I work with individuals 10+ across Ontario, as well as couples.

Exploring our personal well-being is never easy, however it is courageous. Together we will explore the complications in your life, and seek new ways to create a more fulfilling and worthwhile life. My approach in therapy is to create a non-judgemental and personable atmosphere, just two people having a conversation. I work with clients’ strengths and look to increase their abilities to envision and create positive and effective changes in their lives. I believe everyone has the power and knowledge to create a better life for themselves; my skills and tools just help to make it a smoother journey, and for change to happen in a more timely manner.

I have training in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Brief Therapy, and Gottman’s Couples’ Therapy.

Areas of Focus: - Stress, Anxiety, Depression & Burnout - Relationship Issues - Childhood Trauma - ADHD & Emotion/Behavioural Regulation - Youth/Teen Issues - Anger

Hi there, I’m Jordan, a Registered Psychotherapist (Qualifying). I hold a Master’s Degree in Coun... Read More

Hi there, I’m Hanna! I am a Registered Psychotherapist (Qualifying) and clinical intern completing my Masters of Arts in Counselling Psychology. I hold a Bachelor of Arts in Psychology from the University of Guelph. I strive to ensure individuals feel safe, supported and heard by providing an empathetic and non-judgmental environment.

I am particularly drawn to helping individuals 12+ overcome a wide variety of concerns such as ADHD, anxiety, stress/burnout, depression, relationship issues, trauma, and self-esteem. I also have a strong background working with youth/teens and am passionate about helping them navigate many of the unique challenges they face.

As a therapist, I prioritize a collaborative approach where we will work together towards achieving your desired goals. I often draw from modalities such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and strength-based approaches as I believe in the importance of empowering clients and reinforcing strengths to create positive change. I recognize that each client has their own individual needs and am here to support you on your journey towards fulfillment.

Areas of Focus: - Anxiety, Stress & Depression - Self-Esteem & Self-Compassion - ADHD (Teens & Adults) - Youth & Teens - Trauma - Mood & Emotion Regulation - Interpersonal issues

Hi there, I’m Hanna! I am a Registered Psychotherapist (Qualifying) and clinical intern completin... Read More